Welcome to Toronto East Therapy

Get accessible and personalized psychotherapy services from the comfort of your home.

 Contact Us

  • LOCAL: (416) 613-1683

    TOLL FREE: 1-866-372-0777

  • info@torontoeasttherapy.com

My Approach

I am a registered social worker and psychotherapist who provides personalized therapeutic services to individuals. I practice from a range of therapeutic modalities to meet your unique needs. My focus is on helping people to overcome obstacles in their lives and to navigate changes in situations such as employment and relationships. I practice from a trauma informed perspective and am dedicated to providing an inclusive and inviting atmosphere for all clients regardless of your race, religion or orientation.

Who Do I Work With?

I primarily work with individuals who have experienced violence and trauma. I have spent most of my career supporting individuals and families who have experienced violence and the resulting far reaching trauma. I also focus on those experiencing grief, whether that be the loss of a loved one, relationship or pet. These experiences - whether they be the experience or witnessing violence in or outside of the home, or the loss of something we hold dear - leave deep wounds. I work with you to address what is happening in your life due to these experiences and to plot a path to move forward towards the goals we set together.

Providing you with flexibility of accessing support from the comfort of your own space

All your appointments will take place from the comfort of whichever space you choose. I offer online and phone therapy so that our services are available and accessible wherever you are.

Virtual and Phone Options

My practice is based in the Greater Toronto Area, but I work exclusively from an electronic platform making my services accessible to anyone, anywhere in the province of Ontario.

 


  • Founder, Registered Social Worker and Psychotherapist

Who I Am

I am a Registered Social Worker with the Ontario College of Social Workers. I have a background working with survivors of trauma. I have experience working in hospitals, with families and in the community.

I have worked with individuals who have experienced various types of trauma and were trying to find a way to walk through this new world where they were no longer who they were before the trauma impacted their life.

I work with individuals to help forge new paths and determine what they want their life to look like and how to get there. We all experience trauma at some point of our life. The challenge is learning how to grow from it and how to make it to where we want to be to live a more complete life again. Trauma changes and defines us, but it does not have to dictate our future.

I practice from a trauma informed perspective and am influenced by modalities such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, Internal Family Systems Therapy, Attachment Theory and Motivational Interviewing. I also use various other modalities in my practice depending on your circumstances and what may work best for you.

If you are interested in working with me or would like to hear more about how I practice, please give me a call and we can discuss whether my practice is a good fit for you.

“The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows.”

— Brené Brown, The Gifts of Imperfection

Get started with Toronto East Therapy, today.

Call (416) 613-1683 or email info@torontoeasttherapy.com